Public athlete profile
jollylar Strength Profile
jollylar is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2016
- Weight 159 lbs
- Strength score 75.9 (Proficient)
- Symmetry score 94 / 100
Category Scores
- Squat
- 79.6
- Floor Pull
- 71.9
- Horizontal Press
- 72.2
- Vertical Press
- 70.4
- Pull
- 85.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 330 lbs | 79.6 |
| Front Squat | 260 lbs | 78.9 |
| Deadlift | 345 lbs | 71.9 |
| Bench Press | 215 lbs | 69.5 |
| Dip | 275 lbs | 72.2 |
| Overhead Press | 140 lbs | 70.4 |
| Chin-up | 245 lbs | 75.2 |
| Pull-up | 235 lbs | 73.9 |
| Pendlay Row | 215 lbs | 85.2 |
Symmetric Strength score history
Current score75.9
At least two scored entries in the last 90 days are needed to show a trend.