Public athlete profile
johny Strength Profile
johny is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 185 lbs
- Strength score 66.2 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 72.1
- Floor Pull
- 60
- Horizontal Press
- 67
- Vertical Press
- 62.1
- Pull
- 69.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 331 lbs | 72.1 |
| Deadlift | 317 lbs | 60 |
| Bench Press | 230 lbs | 67 |
| Overhead Press | 138 lbs | 62.1 |
| Chin-up | 259 lbs | 69.9 |
| Pendlay Row | 179 lbs | 63.9 |
Symmetric Strength score history
Current score66.2
At least two scored entries in the last 90 days are needed to show a trend.