Public athlete profile
johnsoncr5 Strength Profile
johnsoncr5 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2017
- Weight 167 lbs
- Strength score 70.3 (Intermediate)
- Symmetry score 82 / 100
Category Scores
- Squat
- 85.7
- Floor Pull
- 79.4
- Horizontal Press
- 51.3
- Vertical Press
- 74.8
- Pull
- 60.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 335 lbs | 77.9 |
| Front Squat | 295 lbs | 85.7 |
| Deadlift | 320 lbs | 64.7 |
| Sumo Deadlift | 295 lbs | 59.7 |
| Power Clean | 220 lbs | 79.4 |
| Bench Press | 165 lbs | 51.3 |
| Incline Bench Press | 135 lbs | 51.2 |
| Dip | 220 lbs | 45.1 |
| Overhead Press | 135 lbs | 64.6 |
| Push Press | 185 lbs | 66.6 |
| Snatch Press | 125 lbs | 74.8 |
| Chin-up | 220 lbs | 57.9 |
| Pull-up | 215 lbs | 57.5 |
| Pendlay Row | 155 lbs | 60.1 |
Symmetric Strength score history
Current score70.3
At least two scored entries in the last 90 days are needed to show a trend.