Public athlete profile
johnsk44 Strength Profile
johnsk44 is a novice-level lifter on Symmetric Strength with an overall strength score of 49.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2017
- Weight 143 lbs
- Strength score 49.7 (Novice)
- Symmetry score 86 / 100
Category Scores
- Squat
- 42.5
- Floor Pull
- 59.4
- Pull
- 47.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 163 lbs | 42.5 |
| Deadlift | 262 lbs | 59.4 |
| Pull-up | 174 lbs | 47.1 |
Symmetric Strength score history
Current score49.7
At least two scored entries in the last 90 days are needed to show a trend.