Public athlete profile
johnsalve Strength Profile
johnsalve is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2017
- Weight 89 kg
- Strength score 78.7 (Proficient)
- Symmetry score 93 / 100
Category Scores
- Squat
- 71.6
- Floor Pull
- 86.2
- Horizontal Press
- 85.3
- Vertical Press
- 71.3
- Pull
- 79.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 152 kg | 71.6 |
| Deadlift | 210 kg | 86.2 |
| Bench Press | 135 kg | 85.3 |
| Dip | 152 kg | 80.8 |
| Overhead Press | 73 kg | 71.3 |
| Pull-up | 126 kg | 79.3 |
Symmetric Strength score history
Current score78.7
At least two scored entries in the last 90 days are needed to show a trend.