Public athlete profile
johnnyrad Strength Profile
johnnyrad is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2016
- Weight 93 kg
- Strength score 71 (Intermediate)
- Symmetry score 84 / 100
Category Scores
- Squat
- 78.4
- Floor Pull
- 68.2
- Horizontal Press
- 51.7
- Vertical Press
- 70.5
- Pull
- 86.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 166 kg | 78.4 |
| Deadlift | 166 kg | 68.2 |
| Bench Press | 82 kg | 51.7 |
| Overhead Press | 72 kg | 70.5 |
| Pendlay Row | 111 kg | 86.1 |
Symmetric Strength score history
Current score71
At least two scored entries in the last 90 days are needed to show a trend.