Public athlete profile
johnnyflame Strength Profile
johnnyflame is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2017
- Weight 95 kg
- Strength score 61.4 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 69.6
- Floor Pull
- 64
- Horizontal Press
- 58
- Vertical Press
- 59.5
- Pull
- 56
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 155 kg | 69.6 |
| Deadlift | 162.5 kg | 64 |
| Bench Press | 95 kg | 58 |
| Overhead Press | 65 kg | 59.5 |
| Chin-up | 110 kg | 51.2 |
| Pull-up | 110 kg | 53.9 |
| Pendlay Row | 75 kg | 56 |
Symmetric Strength score history
Current score61.4
At least two scored entries in the last 90 days are needed to show a trend.