Public athlete profile
johnlopez Strength Profile
johnlopez is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 215 lbs
- Strength score 78.5 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 75.3
- Floor Pull
- 68.5
- Horizontal Press
- 93.1
- Vertical Press
- 80.3
- Pull
- 75.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 75.3 |
| Deadlift | 385 lbs | 68.5 |
| Bench Press | 305 lbs | 83.8 |
| Incline Bench Press | 280 lbs | 93.1 |
| Overhead Press | 190 lbs | 80.3 |
| Pull-up | 285 lbs | 75.4 |
Symmetric Strength score history
Current score78.5
At least two scored entries in the last 90 days are needed to show a trend.