Public athlete profile
johnbe Strength Profile
johnbe is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2017
- Weight 175 lbs
- Strength score 63.1 (Intermediate)
- Symmetry score 97 / 100
Category Scores
- Squat
- 60.8
- Floor Pull
- 65.1
- Horizontal Press
- 65.1
- Vertical Press
- 61.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 270 lbs | 60.8 |
| Deadlift | 332.5 lbs | 65.1 |
| Bench Press | 215 lbs | 65.1 |
| Overhead Press | 132.5 lbs | 61.4 |
Symmetric Strength score history
Current score63.1
At least two scored entries in the last 90 days are needed to show a trend.