Public athlete profile
john11699 Strength Profile
john11699 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Strength score 67.3 (Intermediate)
- Symmetry score 73 / 100
Category Scores
- Squat
- 86.4
- Floor Pull
- 90.1
- Horizontal Press
- 53
- Vertical Press
- 64.2
- Pull
- 42.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 180 kg | 86.4 |
| Deadlift | 216 kg | 90.1 |
| Bench Press | 83 kg | 53 |
| Overhead Press | 65 kg | 64.2 |
| Chin-up | Hidden (private bodyweight) | 42.9 |
Symmetric Strength score history
Current score67.3
At least two scored entries in the last 90 days are needed to show a trend.