Public athlete profile
johanhorak Strength Profile
johanhorak is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Weight 83 kg
- Strength score 67.7 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 66.8
- Floor Pull
- 61.9
- Horizontal Press
- 65.5
- Vertical Press
- 64.1
- Pull
- 80.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 100 kg | 66.8 |
| Deadlift | 107.5 kg | 61.9 |
| Bench Press | 75 kg | 65.5 |
| Overhead Press | 47.5 kg | 64.1 |
| Pendlay Row | 75 kg | 80.4 |
Symmetric Strength score history
Current score67.7
At least two scored entries in the last 90 days are needed to show a trend.