Public athlete profile
joeylifts Strength Profile
joeylifts is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2017
- Weight 193 lbs
- Strength score 81.8 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Horizontal Press
- 91.8
- Vertical Press
- 81.5
- Pull
- 72
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Bench Press | 315 lbs | 91.8 |
| Incline Bench Press | 250 lbs | 88.6 |
| Dip | 340 lbs | 84.4 |
| Overhead Press | 180 lbs | 81.5 |
| Pull-up | 260 lbs | 72 |
Symmetric Strength score history
Current score81.8
At least two scored entries in the last 90 days are needed to show a trend.