Public athlete profile
joenaze Strength Profile
joenaze is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Weight 96 kg
- Strength score 79.9 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 67.4
- Floor Pull
- 94.6
- Horizontal Press
- 77.1
- Vertical Press
- 78.1
- Pull
- 82.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 150 kg | 67.4 |
| Deadlift | 243 kg | 94.6 |
| Bench Press | 124 kg | 74.5 |
| Incline Bench Press | 105 kg | 77.1 |
| Overhead Press | 85 kg | 78.1 |
| Pull-up | 136 kg | 82.1 |
Symmetric Strength score history
Current score79.9
At least two scored entries in the last 90 days are needed to show a trend.