Public athlete profile
joenandez Strength Profile
joenandez is a novice-level lifter on Symmetric Strength with an overall strength score of 59.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2015
- Weight 175 lbs
- Strength score 59.5 (Novice)
- Symmetry score 91 / 100
Category Scores
- Squat
- 50.1
- Floor Pull
- 57.9
- Horizontal Press
- 64.1
- Vertical Press
- 65.9
- Pull
- 59.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 220 lbs | 50.1 |
| Deadlift | 295 lbs | 57.9 |
| Bench Press | 215 lbs | 64.1 |
| Overhead Press | 140 lbs | 65.9 |
| Chin-up | 230 lbs | 59.5 |
Symmetric Strength score history
Current score59.5
At least two scored entries in the last 90 days are needed to show a trend.