Public athlete profile
joemalt Strength Profile
joemalt is an untrained-level lifter on Symmetric Strength with an overall strength score of 39. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 76 kg
- Strength score 39 (Untrained)
- Symmetry score 87 / 100
Category Scores
- Squat
- 31.5
- Floor Pull
- 47.1
- Horizontal Press
- 41.1
- Vertical Press
- 36.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 60 kg | 31.5 |
| Deadlift | 105 kg | 47.1 |
| Bench Press | 55 kg | 38.1 |
| Incline Bench Press | 50 kg | 41.1 |
| Overhead Press | 35 kg | 36.3 |
Symmetric Strength score history
Current score39
At least two scored entries in the last 90 days are needed to show a trend.