Public athlete profile
joelsande20 Strength Profile
joelsande20 is a novice-level lifter on Symmetric Strength with an overall strength score of 51.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2018
- Weight 184 lbs
- Strength score 51.5 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 49.4
- Floor Pull
- 42.3
- Horizontal Press
- 63.1
- Vertical Press
- 49.8
- Pull
- 52.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 180 lbs | 49.4 |
| Sumo Deadlift | 220 lbs | 42.3 |
| Bench Press | 215 lbs | 63.1 |
| Overhead Press | 110 lbs | 49.8 |
| Pendlay Row | 145 lbs | 52.7 |
Symmetric Strength score history
Current score51.5
At least two scored entries in the last 90 days are needed to show a trend.