Public athlete profile
joecox79 Strength Profile
joecox79 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2015
- Weight 155 lbs
- Strength score 62.8 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 52.9
- Floor Pull
- 63.5
- Horizontal Press
- 66.3
- Vertical Press
- 55.9
- Pull
- 75.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 215 lbs | 52.9 |
| Deadlift | 295 lbs | 63.5 |
| Bench Press | 190 lbs | 62.6 |
| Dip | 255 lbs | 66.3 |
| Overhead Press | 110 lbs | 55.9 |
| Chin-up | 235 lbs | 71.4 |
| Pull-up | 235 lbs | 75.2 |
Symmetric Strength score history
Current score62.8
At least two scored entries in the last 90 days are needed to show a trend.