Public athlete profile
joebueno Strength Profile
joebueno is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 88 kg
- Strength score 68.2 (Intermediate)
- Symmetry score 85 / 100
Category Scores
- Squat
- 55.8
- Floor Pull
- 70
- Horizontal Press
- 82.3
- Vertical Press
- 71.1
- Pull
- 61.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 117 kg | 55.8 |
| Front Squat | 89 kg | 53.4 |
| Deadlift | 168 kg | 70 |
| Bench Press | 113 kg | 72.2 |
| Incline Bench Press | 102 kg | 79.8 |
| Dip | 152 kg | 82.3 |
| Overhead Press | 72 kg | 71.1 |
| Chin-up | 112 kg | 61.6 |
| Pull-up | 106 kg | 56.5 |
| Pendlay Row | 77 kg | 60.2 |
Symmetric Strength score history
Current score68.2
At least two scored entries in the last 90 days are needed to show a trend.