Public athlete profile
joe1 Strength Profile
joe1 is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2018
- Weight 156 lbs
- Strength score 79.9 (Proficient)
- Symmetry score 86 / 100
Category Scores
- Squat
- 64.4
- Floor Pull
- 86.4
- Horizontal Press
- 94.6
- Vertical Press
- 74.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 64.4 |
| Deadlift | 405 lbs | 86.4 |
| Bench Press | 245 lbs | 80.5 |
| Incline Bench Press | 235 lbs | 94.6 |
| Dip | 255 lbs | 66.3 |
| Overhead Press | 145 lbs | 74.3 |
Symmetric Strength score history
Current score79.9
At least two scored entries in the last 90 days are needed to show a trend.