Public athlete profile
jocke Strength Profile
jocke is a novice-level lifter on Symmetric Strength with an overall strength score of 59.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2015
- Weight 94 kg
- Strength score 59.2 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 47.6
- Floor Pull
- 61
- Horizontal Press
- 63.7
- Vertical Press
- 60.6
- Pull
- 63.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 105 kg | 47.6 |
| Deadlift | 155 kg | 61 |
| Bench Press | 105 kg | 63.7 |
| Overhead Press | 65 kg | 60.6 |
| Chin-up | 120 kg | 63.2 |
Symmetric Strength score history
Current score59.2
At least two scored entries in the last 90 days are needed to show a trend.