Public athlete profile
joca Strength Profile
joca is a proficient-level lifter on Symmetric Strength with an overall strength score of 82.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2024
- Weight 104 kg
- Strength score 82.5 (Proficient)
- Symmetry score 97 / 100
Category Scores
- Squat
- 84.9
- Floor Pull
- 84.6
- Horizontal Press
- 83.7
- Vertical Press
- 81.3
- Pull
- 78
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 195 kg | 84.9 |
| Deadlift | 225 kg | 84.6 |
| Bench Press | 145 kg | 83.7 |
| Overhead Press | 90 kg | 81.3 |
| Chin-up | 140 kg | 78 |
Symmetric Strength score history
Current score82.5
At least two scored entries in the last 90 days are needed to show a trend.