Public athlete profile
joancotele Strength Profile
joancotele is an advanced-level lifter on Symmetric Strength with an overall strength score of 96.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2018
- Weight 87 kg
- Strength score 96.3 (Advanced)
- Symmetry score 97 / 100
Category Scores
- Squat
- 100.4
- Floor Pull
- 95.7
- Horizontal Press
- 92.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 210 kg | 100.4 |
| Sumo Deadlift | 230 kg | 95.7 |
| Bench Press | 145 kg | 92.8 |
Symmetric Strength score history
Current score96.3
At least two scored entries in the last 90 days are needed to show a trend.