Public athlete profile
jns0l3nt Strength Profile
jns0l3nt is a novice-level lifter on Symmetric Strength with an overall strength score of 56.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2020
- Weight 180 lbs
- Strength score 56.1 (Novice)
- Symmetry score 81 / 100
Category Scores
- Squat
- 48.9
- Floor Pull
- 69.7
- Horizontal Press
- 61.9
- Vertical Press
- 37.6
- Pull
- 62.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 215 lbs | 48.9 |
| Deadlift | 355 lbs | 69.7 |
| Sumo Deadlift | 330 lbs | 65.5 |
| Bench Press | 205 lbs | 61.9 |
| Overhead Press | 80 lbs | 37.6 |
| Pendlay Row | 165 lbs | 62.3 |
Symmetric Strength score history
Current score56.1
At least two scored entries in the last 90 days are needed to show a trend.