Public athlete profile
jnitka Strength Profile
jnitka is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2018
- Weight 105 kg
- Strength score 70.2 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 70.3
- Floor Pull
- 76.5
- Horizontal Press
- 64.7
- Vertical Press
- 67.9
- Pull
- 71.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 160 kg | 70.3 |
| Deadlift | 200 kg | 76.5 |
| Sumo Deadlift | 200 kg | 76.5 |
| Bench Press | 110 kg | 64.7 |
| Overhead Press | 75 kg | 67.9 |
| Chin-up | 132 kg | 68.1 |
| Pull-up | 127 kg | 65.6 |
| Pendlay Row | 99 kg | 71.5 |
Symmetric Strength score history
Current score70.2
At least two scored entries in the last 90 days are needed to show a trend.