Public athlete profile
jnguyen24 Strength Profile
jnguyen24 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2017
- Weight 160 lbs
- Strength score 68.1 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 62.8
- Floor Pull
- 64.7
- Horizontal Press
- 75.9
- Vertical Press
- 61.8
- Pull
- 75.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 262.5 lbs | 62.8 |
| Deadlift | 310 lbs | 64.7 |
| Bench Press | 237.5 lbs | 75.9 |
| Overhead Press | 125 lbs | 61.8 |
| Pull-up | 240 lbs | 75.4 |
Symmetric Strength score history
Current score68.1
At least two scored entries in the last 90 days are needed to show a trend.