Public athlete profile
jneg Strength Profile
jneg is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2019
- Weight 170 lbs
- Strength score 71.9 (Intermediate)
- Symmetry score 96 / 100
Category Scores
- Squat
- 65.6
- Floor Pull
- 73.4
- Horizontal Press
- 73.5
- Vertical Press
- 74.4
- Pull
- 72.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 285 lbs | 65.6 |
| Deadlift | 365 lbs | 73.4 |
| Bench Press | 240 lbs | 73.5 |
| Overhead Press | 155 lbs | 74.4 |
| Pendlay Row | 190 lbs | 72.5 |
Symmetric Strength score history
Current score71.9
At least two scored entries in the last 90 days are needed to show a trend.