Public athlete profile
jndelgado Strength Profile
jndelgado is a novice-level lifter on Symmetric Strength with an overall strength score of 59.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Weight 146 lbs
- Strength score 59.3 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 64.2
- Floor Pull
- 66.5
- Horizontal Press
- 47.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 190 lbs | 64.2 |
| Deadlift | 235 lbs | 66.5 |
| Power Clean | 125 lbs | 63.1 |
| Bench Press | 95 lbs | 47.1 |
Symmetric Strength score history
Current score59.3
At least two scored entries in the last 90 days are needed to show a trend.