Public athlete profile
jmznxn77 Strength Profile
jmznxn77 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2019
- Weight 189 lbs
- Strength score 61.1 (Intermediate)
- Symmetry score 81 / 100
Category Scores
- Squat
- 54.9
- Floor Pull
- 58.1
- Horizontal Press
- 75.8
- Vertical Press
- 61.3
- Pull
- 55.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 255 lbs | 54.6 |
| Front Squat | 205 lbs | 54.9 |
| Deadlift | 310 lbs | 58.1 |
| Bench Press | 245 lbs | 69.9 |
| Incline Bench Press | 215 lbs | 75.8 |
| Overhead Press | 140 lbs | 61.3 |
| Pull-up | 195 lbs | 36.1 |
| Pendlay Row | 155 lbs | 55.6 |
Symmetric Strength score history
Current score61.1
At least two scored entries in the last 90 days are needed to show a trend.