Public athlete profile
jmsong Strength Profile
jmsong is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2020
- Strength score 61.1 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 73.9
- Floor Pull
- 68.5
- Horizontal Press
- 54.2
- Vertical Press
- 55
- Pull
- 53.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 155 kg | 73.9 |
| Sumo Deadlift | 165 kg | 68.5 |
| Bench Press | 85 kg | 54.2 |
| Overhead Press | 55 kg | 55 |
| Pull-up | Hidden (private bodyweight) | 53.9 |
Symmetric Strength score history
Current score61.1
At least two scored entries in the last 90 days are needed to show a trend.