Public athlete profile
jmrausch1 Strength Profile
jmrausch1 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2019
- Weight 170 lbs
- Strength score 73.4 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 53.1
- Floor Pull
- 70.8
- Horizontal Press
- 83.5
- Vertical Press
- 71.1
- Pull
- 88.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 230 lbs | 53.1 |
| Deadlift | 355 lbs | 70.8 |
| Bench Press | 240 lbs | 73.5 |
| Incline Bench Press | 225 lbs | 83.5 |
| Overhead Press | 150 lbs | 71.1 |
| Chin-up | 270 lbs | 80.6 |
| Pull-up | 265 lbs | 81.8 |
| Pendlay Row | 235 lbs | 88.5 |
Symmetric Strength score history
Current score73.4
At least two scored entries in the last 90 days are needed to show a trend.