Public athlete profile
jmfama Strength Profile
jmfama is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 175.5 lbs
- Strength score 68 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 55.9
- Floor Pull
- 64.4
- Horizontal Press
- 67.8
- Vertical Press
- 74.9
- Pull
- 76.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 250 lbs | 55.9 |
| Deadlift | 332.5 lbs | 64.4 |
| Power Clean | 180 lbs | 62.6 |
| Bench Press | 227.5 lbs | 67.8 |
| Overhead Press | 162.5 lbs | 74.9 |
| Push Press | 180 lbs | 62.1 |
| Pull-up | 260 lbs | 76.9 |
| Pendlay Row | 205 lbs | 74.7 |
Symmetric Strength score history
Current score68
At least two scored entries in the last 90 days are needed to show a trend.