Public athlete profile
jmes Strength Profile
jmes is a novice-level lifter on Symmetric Strength with an overall strength score of 48.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2017
- Weight 67 kg
- Strength score 48.2 (Novice)
- Symmetry score 86 / 100
Category Scores
- Squat
- 46.9
- Floor Pull
- 56.1
- Horizontal Press
- 46.7
- Vertical Press
- 35.9
- Pull
- 55.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 84 kg | 46.9 |
| Deadlift | 115 kg | 56.1 |
| Bench Press | 61 kg | 46.1 |
| Dip | 92 kg | 46.7 |
| Overhead Press | 31 kg | 35.9 |
| Chin-up | 89 kg | 55.4 |
Symmetric Strength score history
Current score48.2
At least two scored entries in the last 90 days are needed to show a trend.