Public athlete profile
jmanth Strength Profile
jmanth is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2018
- Weight 225 lbs
- Strength score 71.1 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 69.2
- Floor Pull
- 62.5
- Horizontal Press
- 82.7
- Vertical Press
- 73.9
- Pull
- 67.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 69.2 |
| Deadlift | 325 lbs | 62.5 |
| Bench Press | 280 lbs | 82.7 |
| Overhead Press | 165 lbs | 73.9 |
| Pendlay Row | 185 lbs | 67.3 |
Symmetric Strength score history
Current score71.1
At least two scored entries in the last 90 days are needed to show a trend.