Public athlete profile
jlyons61111 Strength Profile
jlyons61111 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2021
- Weight 162 lbs
- Strength score 74.2 (Intermediate)
- Symmetry score 96 / 100
Category Scores
- Squat
- 75.2
- Floor Pull
- 77.9
- Horizontal Press
- 70.9
- Vertical Press
- 72.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 75.2 |
| Deadlift | 375 lbs | 77.9 |
| Bench Press | 225 lbs | 70.9 |
| Overhead Press | 150 lbs | 72.8 |
Symmetric Strength score history
Current score74.2
At least two scored entries in the last 90 days are needed to show a trend.