Public athlete profile
jlyons61 Strength Profile
jlyons61 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 140 lbs
- Strength score 70.9 (Intermediate)
- Symmetry score 95 / 100
Category Scores
- Squat
- 73
- Floor Pull
- 74.3
- Horizontal Press
- 64.4
- Vertical Press
- 71.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 73 |
| Deadlift | 320 lbs | 74.3 |
| Bench Press | 180 lbs | 64.4 |
| Overhead Press | 130 lbs | 71.7 |
Symmetric Strength score history
Current score70.9
At least two scored entries in the last 90 days are needed to show a trend.