Public athlete profile
jlostaug Strength Profile
jlostaug is an exceptional-level lifter on Symmetric Strength with an overall strength score of 103.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 181 lbs
- Strength score 103.3 (Exceptional)
- Symmetry score 90 / 100
Category Scores
- Squat
- 104.8
- Floor Pull
- 107.2
- Horizontal Press
- 98.8
- Pull
- 102.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 440 lbs | 104.8 |
| Deadlift | 520 lbs | 107.2 |
| Bench Press | 310 lbs | 98.8 |
| Chin-up | 280 lbs | 85.9 |
| Pull-up | 260 lbs | 80.3 |
| Pendlay Row | 260 lbs | 102.3 |
Symmetric Strength score history
Current score103.3
At least two scored entries in the last 90 days are needed to show a trend.