Public athlete profile
jlaiken Strength Profile
jlaiken is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2017
- Weight 168 lbs
- Strength score 69.3 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 51.7
- Floor Pull
- 73.3
- Horizontal Press
- 80.2
- Vertical Press
- 66.9
- Pull
- 74.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 180 lbs | 51.7 |
| Deadlift | 365 lbs | 73.3 |
| Bench Press | 255 lbs | 79.5 |
| Dip | 305 lbs | 80.2 |
| Overhead Press | 140 lbs | 66.9 |
| Chin-up | 255 lbs | 74.5 |
Symmetric Strength score history
Current score69.3
At least two scored entries in the last 90 days are needed to show a trend.