Public athlete profile
jl14250 Strength Profile
jl14250 is a novice-level lifter on Symmetric Strength with an overall strength score of 51.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2017
- Weight 66 kg
- Strength score 51.6 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 56.4
- Floor Pull
- 54.2
- Horizontal Press
- 57.3
- Vertical Press
- 48.1
- Pull
- 42.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 100 kg | 56.4 |
| Deadlift | 110 kg | 54.2 |
| Bench Press | 75 kg | 57.3 |
| Overhead Press | 40 kg | 48.1 |
| Chin-up | 75 kg | 42.1 |
Symmetric Strength score history
Current score51.6
At least two scored entries in the last 90 days are needed to show a trend.