Public athlete profile
jkirk Strength Profile
jkirk is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2018
- Weight 170 lbs
- Strength score 78.5 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Squat
- 71.2
- Floor Pull
- 86.3
- Horizontal Press
- 71.2
- Vertical Press
- 70.2
- Pull
- 93.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 300 lbs | 71.2 |
| Deadlift | 415 lbs | 86.3 |
| Bench Press | 225 lbs | 71.2 |
| Overhead Press | 145 lbs | 70.2 |
| Chin-up | 290 lbs | 93.5 |
Symmetric Strength score history
Current score78.5
At least two scored entries in the last 90 days are needed to show a trend.