Public athlete profile
jkingston Strength Profile
jkingston is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2019
- Weight 169 lbs
- Strength score 67 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 75.5
- Floor Pull
- 70.9
- Horizontal Press
- 64.1
- Vertical Press
- 61.7
- Pull
- 62.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 75.5 |
| Sumo Deadlift | 340 lbs | 70.9 |
| Bench Press | 200 lbs | 64.1 |
| Overhead Press | 125 lbs | 61.7 |
| Pull-up | 215 lbs | 62.8 |
Symmetric Strength score history
Current score67
At least two scored entries in the last 90 days are needed to show a trend.