Public athlete profile
jkasser Strength Profile
jkasser is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2017
- Weight 175 lbs
- Strength score 81.4 (Proficient)
- Symmetry score 85 / 100
Category Scores
- Squat
- 66.5
- Floor Pull
- 69.6
- Horizontal Press
- 90.4
- Vertical Press
- 86.6
- Pull
- 93.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 59.1 |
| Front Squat | 235 lbs | 66.5 |
| Deadlift | 355 lbs | 69.6 |
| Bench Press | 300 lbs | 90.4 |
| Incline Bench Press | 225 lbs | 81.9 |
| Dip | 290 lbs | 71.7 |
| Overhead Press | 185 lbs | 86.6 |
| Pull-up | 235 lbs | 66 |
| Pendlay Row | 255 lbs | 93.9 |
Symmetric Strength score history
Current score81.4
At least two scored entries in the last 90 days are needed to show a trend.