Public athlete profile
jhorwood28 Strength Profile
jhorwood28 is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2019
- Weight 87 kg
- Strength score 79.1 (Proficient)
- Symmetry score 86 / 100
Category Scores
- Squat
- 75.1
- Floor Pull
- 83.6
- Horizontal Press
- 76.4
- Vertical Press
- 71.8
- Pull
- 88.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 160 kg | 75.1 |
| Front Squat | 127.5 kg | 75.1 |
| Deadlift | 205 kg | 83.6 |
| Bench Press | 122.5 kg | 76.4 |
| Dip | 117.5 kg | 52.3 |
| Overhead Press | 75 kg | 71.8 |
| Pendlay Row | 115 kg | 88.8 |
Symmetric Strength score history
Current score79.1
At least two scored entries in the last 90 days are needed to show a trend.