Public athlete profile
jhnoor Strength Profile
jhnoor is an untrained-level lifter on Symmetric Strength with an overall strength score of 36.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2016
- Weight 84 kg
- Strength score 36.4 (Untrained)
- Symmetry score 88 / 100
Category Scores
- Squat
- 37.5
- Floor Pull
- 37.6
- Horizontal Press
- 42.7
- Vertical Press
- 34.6
- Pull
- 29.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 78 kg | 37.5 |
| Deadlift | 90 kg | 37.6 |
| Bench Press | 66 kg | 42.7 |
| Overhead Press | 35 kg | 34.6 |
| Pendlay Row | 37 kg | 29.4 |
Symmetric Strength score history
Current score36.4
At least two scored entries in the last 90 days are needed to show a trend.