Public athlete profile
jhlifts Strength Profile
jhlifts is an untrained-level lifter on Symmetric Strength with an overall strength score of 37.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2017
- Weight 185 lbs
- Strength score 37.3 (Untrained)
- Symmetry score 69 / 100
Category Scores
- Squat
- 39.6
- Floor Pull
- 52.2
- Horizontal Press
- 37.6
- Vertical Press
- 47.3
- Pull
- 9.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 180 lbs | 39.6 |
| Front Squat | 135 lbs | 36.7 |
| Deadlift | 275 lbs | 52.2 |
| Sumo Deadlift | 240 lbs | 45.5 |
| Bench Press | 130 lbs | 37.6 |
| Dip | 215 lbs | 36.3 |
| Overhead Press | 105 lbs | 47.3 |
| Chin-up | 125 lbs | 9.9 |
Symmetric Strength score history
Current score37.3
At least two scored entries in the last 90 days are needed to show a trend.