Public athlete profile
jhidalgoesp Strength Profile
jhidalgoesp is an untrained-level lifter on Symmetric Strength with an overall strength score of 40.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Weight 150 lbs
- Strength score 40.3 (Untrained)
- Symmetry score 69 / 100
Category Scores
- Squat
- 41.8
- Floor Pull
- 38.3
- Horizontal Press
- 51.6
- Vertical Press
- 18.1
- Pull
- 51.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 165 lbs | 41.8 |
| Deadlift | 80 lbs | 17.9 |
| Sumo Deadlift | 175 lbs | 38.3 |
| Bench Press | 155 lbs | 51.6 |
| Incline Bench Press | 120 lbs | 49.8 |
| Dip | 200 lbs | 45 |
| Overhead Press | 35 lbs | 18.1 |
| Chin-up | 190 lbs | 51.7 |
| Pull-up | 175 lbs | 44.2 |
Symmetric Strength score history
Current score40.3
At least two scored entries in the last 90 days are needed to show a trend.