Public athlete profile
jhgi Strength Profile
jhgi is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2020
- Weight 63 kg
- Strength score 72 (Intermediate)
- Symmetry score 85 / 100
Category Scores
- Squat
- 77.7
- Floor Pull
- 90
- Horizontal Press
- 68.4
- Vertical Press
- 60.9
- Pull
- 63.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 130 kg | 76.9 |
| Front Squat | 105 kg | 77.7 |
| Deadlift | 147 kg | 75.7 |
| Sumo Deadlift | 175 kg | 90 |
| Bench Press | 75 kg | 59.4 |
| Incline Bench Press | 71 kg | 68.4 |
| Dip | 98 kg | 57.7 |
| Overhead Press | 50 kg | 60.9 |
| Chin-up | 91 kg | 63.2 |
| Pull-up | 85 kg | 59.2 |
Symmetric Strength score history
Current score72
At least two scored entries in the last 90 days are needed to show a trend.