Public athlete profile
jheez Strength Profile
jheez is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2020
- Weight 149 lbs
- Strength score 71.4 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 69.3
- Floor Pull
- 68
- Horizontal Press
- 63.2
- Vertical Press
- 66.8
- Pull
- 89.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 69.3 |
| Deadlift | 310 lbs | 68 |
| Bench Press | 187.5 lbs | 63.2 |
| Overhead Press | 127.5 lbs | 66.8 |
| Pull-up | 225 lbs | 75 |
| Pendlay Row | 215 lbs | 89.6 |
Symmetric Strength score history
Current score71.4
At least two scored entries in the last 90 days are needed to show a trend.