Public athlete profile
jhdinsdale Strength Profile
jhdinsdale is a novice-level lifter on Symmetric Strength with an overall strength score of 59.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2017
- Weight 78 kg
- Strength score 59.9 (Novice)
- Symmetry score 80 / 100
Category Scores
- Horizontal Press
- 68.7
- Pull
- 51
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Bench Press | 100 kg | 68.7 |
| Incline Bench Press | 50 kg | 39.5 |
| Chin-up | 95 kg | 48.5 |
| Pull-up | 95 kg | 51 |
Symmetric Strength score history
Current score59.9
At least two scored entries in the last 90 days are needed to show a trend.