Public athlete profile
jgyou Strength Profile
jgyou is a novice-level lifter on Symmetric Strength with an overall strength score of 59.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2017
- Weight 225 lbs
- Strength score 59.7 (Novice)
- Symmetry score 94 / 100
Category Scores
- Squat
- 63.5
- Floor Pull
- 63
- Horizontal Press
- 57.1
- Vertical Press
- 55.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 320 lbs | 63.5 |
| Deadlift | 365 lbs | 63 |
| Bench Press | 215 lbs | 57.1 |
| Overhead Press | 135 lbs | 55.1 |
Symmetric Strength score history
Current score59.7
At least two scored entries in the last 90 days are needed to show a trend.