Public athlete profile
jgraham49 Strength Profile
jgraham49 is a novice-level lifter on Symmetric Strength with an overall strength score of 55.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2023
- Weight 168 lbs
- Strength score 55.4 (Novice)
- Symmetry score 93 / 100
Category Scores
- Squat
- 49.9
- Floor Pull
- 57.5
- Horizontal Press
- 54.1
- Vertical Press
- 60.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 215 lbs | 49.9 |
| Deadlift | 285 lbs | 57.5 |
| Bench Press | 175 lbs | 54.1 |
| Overhead Press | 125 lbs | 60.2 |
Symmetric Strength score history
Current score55.4
At least two scored entries in the last 90 days are needed to show a trend.